I guess the flaxseed and oatmeal combination is helping. I haven’t been particularly careful with my diet over the last couple of weeks, nor have I been working out, so I was pleasantly surprised when I got my blood test results. Everything is back to 
normal! So I was happy to celebrate a little at Katz’s Deli. Marita and I had our usual – pastrami on rye. It’s still the best.
I wonder what the fat content of that great sandwich is?
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The best pastrami indeed. I have shared this with friends by taking whole slabs to LA and Manila that they sell by the pound. It is vacuum packed. You heat the pack in boiling water and slice and eat them while hot. Of course I tell them I prepared it myself.
hi abe,
i’ve never bought it that way. i think i will try it